Now that the warmer weather is upon us, Holistic Beauty Therapist Sarah Brown helps us to kick off those winter boots and free our feet.   Flip flops will soon take over our daily footwear...

Finding time for yourself can be a challenge but if you can make a date with yourself regularly and commit to it, it does pay off in the long term.

Here are four ideas ranging from 5 minutes, to a whole day.

There’s nothing quite like a blissful bath after a long day in the office or running the home. It seems what can be so unkind to our water bill, can be so kind in other...

Around 20 years ago I returned from interviewing one of the first skincare companies to focus on entirely natural products but found it hard to get interest in my feature. The magazine editors I approached...

Christmas is the season to eat, drink and watch Christmas movies with the family. Although glorious at the time, health and fitness are not a priority and the aftermath can have you feeling bloated, tired...

Are you looking for ideas for stocking fillers? Take a look at our top choices to suit all budgets. Under £10 Gold Winner at the Beauty Bible Awards, the Lava Clay Masque is an essential part...

In today’s fast-paced world, finding ways to manage stress has never been so vital and wellness expert and Spa Director, Lina Lotto, at our luxury Thai spa in the New Forest believes balancing the health...