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Spa Treatment Guide New Forest, Hampshire
Your Spa Days should be an amazing experience that you'll never forget, but it can often be difficult to decide what spa treatment is right for you. To help you with this decision we've created an easy guide to spa treatments offered at SenSpa:
At Senspa we are anti-stress so we suggest...the Anti Stress massage, particularly effective if you carry most of the tension in your neck, back and shoulders. It is a deep pressure massage using a variety of techniques such as kneading, thumb pressures and circling movements. The anti stress is available for 30 or 60 minute sessions.
If the anti stress is not going to be enough for you then the Sen Vitalising massage is the one you need! This full body oil massage uses long, deep strokes to stretch out the tension, perfect if you enjoy a deep pressured massage and would like to feel revitalised.
For the complete Thai experience a Traditional Thai massage is the only way to go. An exhilarating treatment often compared to a passive yoga workout, will stretch and knead you using classic techniques. We will provide you with traditional Thai pyjamas to wear during the massage, which are available to buy in our boutique if you wish to take the Thai experience home with you!
If the idea of a passive yoga workout does not appeal, then try the Tension Reliever or Oriental Relaxer. These delightful 20 minute mini treatments, focus on pressure points and use friction movements to ease tension as well as re-energise. It is applied on top of clothes and a perfect treat for any one short of time and in need of an express de-stress.
For a totally indulgent treat, the pure spa water treatments tick all the boxes. They warm, cleanse and purify leaving you utterly relaxed and your skin smoother than ever. The treatment takes place in our Pure Spa treatment room on a heated Hammam slab.
If being completely indulged from head to toe tempts you more, the Complete harmony Face and Body treatment is a magnificent choice and will ease tense muscles with a full body oil massage using long soothing strokes before exfoliating, hydrating and brightening the skin with a manuka honey facial.
For a Spring in your step...
Spring is here which means it is time to treat those fingers and toes to a well deserved sprucing up. After having been hidden away all winter they deserve to be pampered so book a delightfully relaxing manicure and pedicure, both are one hour treatments and take place in our charming Ylang Ylang treatment room. Lie back with a magazine as your hands and feet are exfoliated, massaged, filed and polished.
For gorgeous glowing skin choose a body polish or a scrub; you are guaranteed to feel buffed and beautified and ready to hit the beach.
For sensitive skin the Prana nourishing body glow is ideal as it soothes and conditions the skin; it uses ground lemongrass and brown rice to exfoliate and aloe vera to nourish the skin.
For normal to dry and mature skin the Santi Himalayan salt rub is an invigorating polish to exfoliate and renew, great for rejuvenating the skin's oxygen and stimulating circulation, it will leave your skin feeling silky smooth with a radiant glow.
Revive your dull winter skin with a cleanse, exfoliation and rehydration. The Kasui Hydrating facial will help to clear impurities with Halloysite clay and boost tired skin with manuka honey leaving you with a healthy dewy glow.
To begin the cleansing process why not start with one of our beautifying body wraps. They all contain ingredients with detoxifying properties but the essential detox wrap is the Ying Yang Slimming Body wrap which begins with body brushing, application of the body mask and then a foil wrap to keep you warm which also aid the absorption of the mask; which contains seaweeds rich in nutrients perfect for battling cellulite and reducing water retention.
For the ultimate detox combination, pair the slimming wrap with the Aromatic Slimming massage, with short, light sweeping strokes to stimulate the lymphatic system which aids the elimination of toxins and speeds up the metabolism.
After a detox you will feel cleansed, rejuvenated and extremely relaxed but for the perfect end to a perfect day finish off with an Anti Ageing Eye treatment. This fabulous twenty minute treat is the perfect addition to any of our facials or treatments, to re-vitalise tired eyes, brighten and reduce puffiness.
If a great night's sleep is what you need then the Ayurvedic Head Massage will work miracles. The extremely calming head massage with warm coconut oil uses traditional ancient ayurvedic techniques and focuses on marma points, will de-stress, clear the mind and even nourish your hair.
Trust us, you will be dreaming in no time!
If you are searching for a miraculous sleep promoting full body treatment, then look no further, the Hot Stone Harmony will do wonders for you. The hot basalt stones are ideal for soothing aches and pains and stimulating circulation with long calming massage strokes. The stones used are approximately 4 million years old and are believed to have their own energy; when they pass their heat to the body they also share this energy which in turn balances the body's mental, physical and emotional energy.