The Zen Garden Breakfast


Sawaddeeka/Good Morning

Breakfast Served: 8am to 10am


 

  • Continental Breakfast
  • Please choose from the selection below
  •  

    Platter of seasonal fruits
    Natural Greek yoghurt with berry compote
    Selection of Pastries
    Zen Garden Cereals


    Choose from our selection of corn flakes, bran flakes, special K or oats, and if you wish served with dried fruits and nuts


    We will provide semi skimmed milk for you if you would prefer skimmed milk, full fat milk or Soya milk please ask and we will be happy to provide this.

     
  • Hot Breakfast
  •  
    Cooked freshly to order
     
    Traditional Scottish Porridge
     
    Smoked Salmon and Scrambled Eggs
     
    Fillet of Smoked Haddock with Poached Egg
     
    Poached Eggs Benedict
     
    Toasted English muffin with poached eggs, free range Hampshire Bacon and hollandaise
     
    New Forest English breakfast
     

    Free Range Dry Cured New Forest Back Bacon, New Forest Sausage, New Forest Flat filed Mushroom, Hash Brown, Grilled Romsey Tomato, Black Pudding. Served with your choice of free range eggs

    (Fried, scrambled, boiled or poached)

     
    The Vegetarian Breakfast
     

    New Forest Flat filed Mushroom, Hash Brown, Grilled Romsey Tomato and Vegetarian sausage.
    Served with your choice of free range eggs

    (Fried, scrambled, boiled or poached)

     
  • Smoothies and Juice
  •  
    Breakfast Booster
    This nutritious blend of orange, dried banana, dried cranberries, drie pineapple and oats provides a slow release of energy and Vitamin B to combat stress and fatigue.
     
    Freshly Squeezed Orange Juice
    One glass of freshly squeezed orange juice provides twice the recommended daily amount of Vitamin C; this and the fructose content of the oranges will boost your energy levels
     
    Freshly Squeezed Pink Grapefruit Juice
    Pink grapefruit provides abundant amounts of vitamin C and bioflavonoids which play an important role in protecting blood vessels and is thought to help lower cholesterol.

    Apple and Carrot Juice
    The apple helps to remove toxins from the body. The beta-carotene and potassium from the carrots help protect against degenerative diseases.

     

     

  • Herbal Infusions, Tea and Coffees
  • Served fresh to your table
  •  
    Fresh Organic Herbs and Fruits infused in boiling water
    Choose From Fresh Mint, Root Ginger, Lemon Grass or Lime
     
    Clipper Organic Ayurvedic Range
    Choose From Detox, De-stress, Rejuvenating, Stimulating or Calming
     
    Clipper Organic Classic
    Choose From English Breakfast, Earl Grey, Assam or Darjeeling
     
    Clipper Organic Infusion
    Choose From Peppermint, Camomile, Lemon & Ginger, Orange & Coconut, Green Tea, Green Chai or Nettle
     

    Cafetiere of Fair Trade Organic Coffee

    Cappuccino

    Espresso

    Café Latte

    Hot Chocolate

     

    Non inclusive continental breakfast £12.95

    Non inclusive full breakfast £15.95