We can all agree that lockdown has been a challenging time. Uncertainty over the future, pressures from home schooling and worries about our health have all played their part and the effects of this can be felt in our body and mind.

A recent study* found that one in five British people believe their overall wellbeing has got significantly worse since lockdown started which is a startling statistic. But SenSpa is here to help!

Massage is a great way to boost wellbeing by relaxing the body, reducing muscle tension, aiding sleep and improving circulation to name a few.

With our re-opening just around the corner, we can help you to relax and enjoy some well-deserved ‘me time’. Below you will find SenSpa’s post lockdown treatment recommendations to relieve anxiety and boost your inner radiance.

 

Sen Harmony Face and Body Treatment

This unique treatment offers 90 minutes of pure bliss from head to toe! SenSpa’s skilled therapists will work to take you to a blissful place away from your lockdown wows. This complete treatment is all about pampering with a relaxing massage designed to re-energise and soothe your muscles and a facial which will leave your skin feeling rejuvenated using the award winning Éminence product range.

Book a face & body treatment

 

Anti-Stress Massage

Doing exactly what it promises, this massage is designed to concentrate on the lower back, shoulders and neck which are the areas that hold the most tension when we are stressed. Did you know that our body sees stress as a threat and to defend itself against pain and injury will tense? The Anti-Stress Massage will help to reduce stress and tension by relaxing the body and increasing body temperature. Perfect if you need to ‘squeeze in’ some me time inbetween school runs, the Anti-Stress Massage is available for 30 mins, 45 mins or 60 mins.

Book a back massage

Ayurvedic Head Massage

Practiced for thousands of years the ancient Ayuverdic techniques promote relaxation and blood flow. Not only tackling tension and stress but the Ayurvedic Head Massage is the ideal treatment if you are suffering from insomnia (‘coronasomnia’) which has been on the increase during the past year. The warm coconut oil used is an added treat for your hair by promoting growth, preventing breakage as well as conditioning both hair and scalp.

book a head massage

 

Willow Organic Hydrate & Glow Facial

A perfect facial for revitalising tired skin or if you are wanting a treat to prepare your skin for summer. Exclusively using products from the Willow Organic range, they boast ingredients such as Barbary Fig and Manuka Honey which aid the removal of dead skin cells, reduce fine lines and clarify dull complexions.

book a facial

Shakti, Total Body Boost

A complete treat for your body, this treatment is the coming together of three key elements; a body polish, a body wrap along with a relaxing full body massage. The body polish will offer all over exfoliation to clear pores and prepare your skin to absorb the luxury ingredients of the detoxifying or beautifying body wrap of your choice and end with a 60-minute relaxing Swedish massage. A real treat for the body giving you confidence from within.

book a body wrap

 

* https://www.nuffieldhealth.com/article/awareness-of-physical-and-mental-health-heighted-amongst-brits-as-we-adapt-to-life-in-lockdown