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Sunburn Soothing Tips

19th May 2014

We know how hard it is to resist the first few rays of the summer sunshine so for all our SenSpa fans who are looking a little pink today, here are our top sunburn remedies to soothe your skin.


Aloe Vera

Taken from your own plant or you can buy the gel in a health food store.  Apply neat to burnt skin.



Pop one or two in a blender and apply to the skin. If you have mint in the garden add a few leaves for further refreshment. You can also soak a piece of muslin in the mixture and lay it on the sunburned areas.


Green Tea

Make a pot of green tea, allow it cool or place it in the fridge. Soak some muslin in the tea and apply to the skin. Leave on for 30 minutes.


And here is the best tip of all

To help prevent sunburn, eat tomatoes. They contain lycopene which strengthens the body’s resistance to UV rays.

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Sunburn Soothing Tips


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Hydrotherapy Pool | SenSpa at Careys Manor Thai Herbal Poultice Massage | SenSpa at Careys Manor 14m UV Swimming Pool | SenSpa at Careys Manor Tai Chi Classes | SenSpa at Careys Manor Peace and Serenity | SenSpa at Careys Manor

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    Sunday Times Travel

  • The SenSpa Health Club has become a second home to me! The staff are really friendly and I particularly enjoy the PT sessions - the social activities make it feel  more like a club than a gym!"


  • "Greeted with a friendly 'sawadeeka', snug white robe, slippers and a cup of hot Thai green tea, SenSpa guests are treated to an impressive two-floor hydrotherapy haven."


  • "Why fly to Thailand? Lose the spa miles and go to the New Forest instead. The authentic Thai influence sets SenSpa apart from other spas."

    The Good Spa Guide

  • "We are B-I-G fans of SenSpa‘s bodycare and haircare: unbelievably good value, and performance that rivals products 5, 6, sometimes 10 times the price.".

    The Beauty Bible

  • “The spa seems to have done wonders for my skin, which now feels fresh and super soft”.

    National Geographic Traveller

  • “The award-winning Thai spa is the highlight, featuring what I've found to be the widest range of spa experiences in Hampshire”. 

    The Telegraph

  • "Aim to spend a good part of the day in the spa – there’s so much to enjoy you’ll thank yourself for sacrificing a Saturday morning lie-in”. 

    Evening Standard

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