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Alternative Therapy

From fitness classes and Reiki treatments to the Alphasphere Deluxe, SenSpa are experts in wellness.

SenSpa’s therapists have accumulated years of experience in the fields of massage and complementary therapies. Inspired by both Eastern and Western medicinal and wellbeing practice, we have put together a range of wellness treatments and fitness classes to help improve the overall health of your mind and body.

We offer health assessments such as heart and cholesterol checks as well as core stability, strength training and conditioning to improve your body's vigour. Choose Reiki treatment for stress reduction or a unique sensory experience in the Alphasphere Deluxe for a holistic journey of inspiration, relaxation and rejuvenation. 

Alternative Therapy | SenSpa at Careys Manor


Booking a Senspa Treatment is reassuringly simple.

Just click on one of the options below for more information and then simply click on the Book Now button.

Sensory Spa Day | SenSpa at Careys ManorAlphasphere Deluxe

For people who want to relax, strengthen their physical and psychological equilibrium and enhance their perceptions, whilst enjoying sensory pleasure.

From £19 per person

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Gentle and profoundly relaixing, Reiki increase your overall sense of wellbeing by bringing a sense of peace which balance and creates harmony in the body and mind.

From £70 per person

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Strength-TrainingStrength Training and Body Sculpting

Building muscle strength will improve your ability to do everyday activities.

From £40 per person

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Cardio-Training-at-SenSpaCardiovascular Fitness & Conditioning

With cardiovascular fitness and conditioning you will feel more energised.

From £40 Per Person

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Core-TrainingCore Stability and Abdominal Strength

Increase your core stability and abdominal strength to relieve ailments like back pain.

From £40 Per Person

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Personal-Training-at-Careys-Manor-GymPersonal Training

A personal training session is a great way to start an exercise programme.

From £40 Per Person

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Rhassoul Mud TreatmentRhassoul Mud Treatment

This is the perfect treatment if you want to relax with a friend or partner.  Apply Rhassoul over your body, face and hair and relax in your private steam chamber.   

£90 for two people or £65 for one person

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Click on any image below to view some of the highlights of our award winning facilities.

Thai Tranquillity | SenSpa at Careys Manor Hydrotherapy Pool | SenSpa at Careys Manor Relax Poolside | SenSpa at Careys Manor Royal Thai Massage | SenSpa at Careys Manor Hotel Alphasphere Deluxe | SenSpa at Careys Manor

  • “The only thing missing from this otherwise authentic experience, is the jet lag”.

    Sunday Times Travel

  • The SenSpa Health Club has become a second home to me! The staff are really friendly and I particularly enjoy the PT sessions - the social activities make it feel  more like a club than a gym!"


  • "Greeted with a friendly 'sawadeeka', snug white robe, slippers and a cup of hot Thai green tea, SenSpa guests are treated to an impressive two-floor hydrotherapy haven."


  • "Why fly to Thailand? Lose the spa miles and go to the New Forest instead. The authentic Thai influence sets SenSpa apart from other spas."

    The Good Spa Guide

  • "We are B-I-G fans of SenSpa‘s bodycare and haircare: unbelievably good value, and performance that rivals products 5, 6, sometimes 10 times the price.".

    The Beauty Bible

  • “The spa seems to have done wonders for my skin, which now feels fresh and super soft”.

    National Geographic Traveller

  • “The award-winning Thai spa is the highlight, featuring what I've found to be the widest range of spa experiences in Hampshire”. 

    The Telegraph

Our Awards & Accreditations

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