01590 624467

01590 623551

Events : Virtual Workshop: The Menopause - Passage To Power!

Virtual Workshop: The Menopause - Passage To Power!

19th May 2022
7pm - 8pm

Around 60% of women are likely to experience peri/menopausal symptoms and 20% are likely to find that symptoms are severe and this can have a detrimental impact on a person’s quality of life and those of the people around them. However, it remains an underdiscussed topic leaving many women unaware or fearful about the changes they're experiencing and in the dark regarding symptoms such as low mood, anxiety, irritability, brain fog, night sweats, joint pain and treatments such as HRT. 
In this Menopause focused free virtual workshop, Mery Zanutto, who has a 25 year clinical background as a Senior Orthopaedic Surgical Practitioner and now working as a High Performance Psychologist with some of the best athletes in the UK, will discuss what the menopause is, it’s symptoms and why you’re experiencing them as well as providing some helpful resources.  With her compassionate, empathic approach Mery will share some mindset techniques to help you navigate though the menopause from a different perspective and embrace this change in your life in a more positive way.

Book My Ticket

About Mery

Mery Zanutto

Mery has a 25 year background in operative surgery in addition to her masters’ degree (MSc) in High Performance Psychology and her Degree (BSCc) in Health Care Sciences. She is a certified Body Movement Therapist as well as a Clinical Hypnotherapist and a Sound Therapist. Her work focuses on enhancing the mind, body and soul by using various mindset techniques and through an interdisciplinary approach. 

To find out more about Mery here.

Back to ListingPrevious


Click on any image below to view some of the highlights of our award winning facilities.

Hydrotherapy Pool | SenSpa at Careys Manor Thai Herbal Poultice Massage | SenSpa at Careys Manor 14m UV Swimming Pool | SenSpa at Careys Manor Tai Chi Classes | SenSpa at Careys Manor Peace and Serenity | SenSpa at Careys Manor

  • “The only thing missing from this otherwise authentic experience, is the jet lag”.

    Sunday Times Travel

  • The SenSpa Health Club has become a second home to me! The staff are really friendly and I particularly enjoy the PT sessions - the social activities make it feel  more like a club than a gym!"


  • "Greeted with a friendly 'sawadeeka', snug white robe, slippers and a cup of hot Thai green tea, SenSpa guests are treated to an impressive two-floor hydrotherapy haven."


  • "Why fly to Thailand? Lose the spa miles and go to the New Forest instead. The authentic Thai influence sets SenSpa apart from other spas."

    The Good Spa Guide

  • "We are B-I-G fans of SenSpa‘s bodycare and haircare: unbelievably good value, and performance that rivals products 5, 6, sometimes 10 times the price.".

    The Beauty Bible

  • “The spa seems to have done wonders for my skin, which now feels fresh and super soft”.

    National Geographic Traveller

  • “The award-winning Thai spa is the highlight, featuring what I've found to be the widest range of spa experiences in Hampshire”. 

    The Telegraph

  • "Aim to spend a good part of the day in the spa – there’s so much to enjoy you’ll thank yourself for sacrificing a Saturday morning lie-in”. 

    Evening Standard

Special Offers & Wellness Tips Straight To Your Inbox

Join The SenSpa VIP Club


Our Awards & Accreditations

SenSpa Awards