The Taste of Thai in the New Forest
Indulge in delicious Thai cuisine in a unique and tranquil restaurant.
As you approach the Zen Garden Thai Restaurant, you will instantly find yourself cast away into an exotic world of flavour, spice and tranquillity. Close your eyes and inhale the fragrance of aromatic spices, listen to the chime of the soothing Thai music and enjoy the heavenly taste of lemongrass, kaffir lime and chilli.
The Zen Garden Thai Restaurant offers some of the best Thai food in Hampshire and is open to non-residents as well as spa guests. Located in the New Forest, it is definitely worth the short trip if you are searching for a Thai Restaurant in Lymington or Southampton. Our ethical food policy means our Thai chefs serve authentic Thai food using organic, free range and local ingredients as far as possible.
To make a booking Tel: 01590 625219 or
The Thai palace inspired gold murals, bamboo ceiling and serene Zen garden create a tranquil and calming atmosphere, the ideal setting to enjoy a relaxing meal. The Thai chefs have created an impressive menu which offers a range of dishes to cater for different tastes and levels of spice - so you are sure to find something which suits your palette.
So whether you visit the Zen Garden Restaurant for a delicious spa lunch, a three course dinner or just a freshly made smoothie, you will find the atmosphere relaxing and friendly.
From 17th May
Dinner 6pm - 9.30pm, Tuesday, Thursday, Saturday & Sunday.
From 21st June
Dinner - 6pm - 9.30pm, Lunch 12 - 2.30pm Friday - Wednesday.
Please note: No children under the age of 12 at dinner. A smart/casual dress code is requested at dinner.
“The only thing missing from this otherwise authentic experience, is the jet lag”.
Sunday Times Travel
The SenSpa Health Club has become a second home to me! The staff are really friendly and I particularly enjoy the PT sessions - the social activities make it feel more like a club than a gym!"
"Greeted with a friendly 'sawadeeka', snug white robe, slippers and a cup of hot Thai green tea, SenSpa guests are treated to an impressive two-floor hydrotherapy haven."
"Why fly to Thailand? Lose the spa miles and go to the New Forest instead. The authentic Thai influence sets SenSpa apart from other spas."
The Good Spa Guide
"We are B-I-G fans of SenSpa‘s bodycare and haircare: unbelievably good value, and performance that rivals products 5, 6, sometimes 10 times the price.".
The Beauty Bible
“The spa seems to have done wonders for my skin, which now feels fresh and super soft”.
National Geographic Traveller
“The award-winning Thai spa is the highlight, featuring what I've found to be the widest range of spa experiences in Hampshire”.
"Aim to spend a good part of the day in the spa – there’s so much to enjoy you’ll thank yourself for sacrificing a Saturday morning lie-in”.
Special Offers & Wellness Tips Straight To Your Inbox
Join The SenSpa VIP Club
Our Awards & Accreditations