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How To Tap Into Positive Thoughts Through Musical Hydrotherapy

How To Tap Into Positive Thoughts Through Musical Hydrotherapy

At SenSpa, we believe that wellness is not just about physical relaxation, but also about nurturing a positive state of mind. One of the ways we invite our guests to tap into positive thoughts and energy is through the transformative practice of musical hydrotherapy. In our new event series, Sen Sound Sessions, we combine musical hydrotherapy with aquatic bodywork to create a truly rejuvenating experience for the mind, body, and soul.

What is Musical Hydrotherapy?

Musical hydrotherapy is a unique concept that involves immersing yourself in water and allowing the vibrations of carefully curated soundscapes to resonate through your body and soul. In our Sen Sound Sessions, the combination of water's therapeutic properties and the captivating melodies of maestro Joel Cahen's music creates an atmosphere of pure magic. As you surrender yourself to the experience, you will find that the music takes you on an inner journey, inviting you to lose yourself in its abstract, ambient, and surreal melodies.

An Engaging and Relaxing Experience

Joel Cahen, our sound master for Sen Sound Sessions, understands the power of music to evoke emotions and create a sense of relaxation. His compositions are designed to engage the listener while inducing a deep state of relaxation. Participants in his previous musical hydrotherapy events have described their experience as both engaging and relaxing, as they allow themselves to be enveloped by the music, weightless and comfortable in the water.

Unlocking Positive Energy and Thoughts

Musical hydrotherapy is more than just a sensory experience; it has the potential to unlock positive energy and thoughts within ourselves. As you immerse yourself in the soothing sounds and vibrations, you have the opportunity to let go of negative emotions and tensions that may be weighing you down. The transformative power of the music and water combine to create a space for reflection, release, and the cultivation of positive thoughts. Our sessions run monthly, which each month following its own theme relating to moon cycles – from the Sap Moon’s spiritual energy to the Pink Moon’s journey of renewal, you will leave each event with a new healthy flow of positive energy.

Sen Sound Sessions: Relaxation and Revitalisation

To fully immerse yourself in the world of musical hydrotherapy and experience its profound benefits, we invite you to join us at SenSpa for our Sen Sound Sessions. These events combine liquid listening with aquatic bodywork, guided by our experienced practitioner, Helena Eflerova. Together, these practices offer a complete experience of relaxation and revitalisation for the mind, body, and soul.

Indulge in Joel Cahen's Music for Floating

As you prepare for your own musical hydrotherapy journey, we encourage you to explore Joel Cahen's mesmerising compositions. His album, "Music for Floating," is the perfect accompaniment to your relaxation sessions at home. You can find examples of his music here. Allow yourself to be transported by the abstract, ambient, and surreal melodies that will invite you to embark on your own inner journey of positive thoughts and energy.


Musical hydrotherapy is a powerful practice that can help us tap into positive thoughts and energy. Through Sen Sound Sessions and the captivating music of Joel Cahen, you have the opportunity to immerse yourself in a world of relaxation, release, and revitalisation. Embrace the transformative power of musical hydrotherapy and experience the profound benefits for your mind, body, and soul.


Our next Sen Sound Session takes place on Tuesday 26th March


Disclaimer: The information provided in this article is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional before engaging in any new wellness practices.


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