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SenSpa Community

5 Ways To Prep Your Skin For The Party Season

Preparing your skin for the party season doesn't have to be complicated. Following these five simple steps in your winter skin care routine for a healthy and radiant complexion.

Winter Wellness: Nourishing Your Body and Mind with Seasonal Eating Tips

With the crisp days upon us, there's no finer way to welcome the new season than by immersing yourself in locally sourced, fresh British winter ingredients. We hear from registered Nutritional Therapist Lucia Glover on her favourite seasonal ingredients and cooking tips.

Finding The Perfect Hand Cream For Your Skin

Our hands are exposed to various external factors which can cause dryness and damage to the skin. With so many hand creams on the market it's hard to know what to use but panic not SenSpa is here to help!

Menopausal Wellness: Embracing Emotional Harmony With Nutritional Therapy

Indulge in a transformative journey to wellness with "NourishMe", meticulously designed by Lucia Glover to support and nurture women navigating the menopausal journey.

Revolutionise Your Skincare Routine With SenSpa's Curated Hybrid Products

In today's fast-paced world, where time is of the essence, finding ways to simplify and streamline our daily routines is becoming increasingly important. This is especially true when it comes to skincare. Gone are the...

Understanding The Menopause With The Menopause Boutique

This month, we’re raising awareness of the Menopause ahead of World Menopause Day on the 18th October, coinciding with the launch of our Moments for Me Menopause Spa Day. Today, we are joined by founder...

Skincare for a Smooth Transition to Autumn

As autumn arrives, you might notice changes in your skin's appearance. The cooler season brings different needs for your skin, but that doesn't mean it has to suffer. Revamping your skincare routine seasonally is essential....

Unveiling the Beauty of Natural Skincare

When it comes to skincare, the products we choose can have a profound impact on our skin's health and overall wellbeing. Natural skincare formulations, crafted with plant-based ingredients and devoid of harmful chemicals, are gaining...

How To Get A Good Night’s Sleep

With nearly 50% of Brits getting less than the recommended 8 hours of sleep, SenSpa Director, Lina Lotto, has created a natural bath and body range to prepare you for the best nights sleep possible.

Sound Baths - Supporting Health Through Sound Vibration

Experience the deep relaxation induced by sound therapy at a sound bath session near you. Hosted by gong-maker Barry Mason and his partner Lina Lotto in celebration of World Wellness Weekend.