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5 Top Skincare Acids: Why & When You Need Them

In this blog, we'll explore the top 5 skincare acids, their benefits, and how to incorporate them into your routine.

The Aromatherapy Low Down with Scentered

In celebration of Aromatherapy Awareness Week, we at Hampshire spa SenSpa are excited to share insights from 100% natural aromatherapy brand Scentered who discuss the benefits of aromatherapy and essential oils. Have a read and discover how...

Understanding & Managing Hair Loss with SenSpa

At SenSpa, we understand the significant impact hair loss can have on self esteem and confidence, which is why we're dedicated to crafting hair products that provide volumized and full hair, helping you regain the confidence you deserve. While hair loss is a natural part of life, its essential to understand your hair and recognise its needs, which is why our hair care line not only addresses thinning but also promotes healthier, thicker growth.

Anxiety in Menopause: Causes & Relief with The Menopause Boutique

Mention the word menopause and most people think of hot flushes, mood swings, and maybe fatigue, but less familiar is the onset of anxiety which around half of us will experience during this time. Anxiety...

Get Your Legs Summer-Ready: Tips For Beautiful, Smooth Skin

Summer is just around the corner, and it's time to show off your legs! But, let's face it, after a long winter, our legs might need a little TLC to get them looking and feeling...

3 Easy Mini Mindfulness Exercises for Mental Health Week

Wellness expert and Spa Director, Lina Lotto, shares her helpful mindfulness tips for a calmer, happier you.

Why Vitamin C Is A Game Changer In Skincare

Vitamin C is a powerhouse ingredient in the skincare world, and for good reason. This antioxidant-rich vitamin offers a multitude of benefits that can transform your skin from dull and lackluster to radiant and healthy-looking....

Facials: The Gateway Guide To Speedy Pampering

Pampering yourself doesn’t always mean booking out an entire day or afternoon. At SenSpa, we have a selection of quick and wonderful treatments that you can enjoy during a lunch hour or after work. Our...

Introducing Thailand's Festival of Renewal: Songkran

Thai new year is the wildest, happiest and wettest festival in the Thai calendar!Songkran, the most important date in the Thai calendar, it is celebrated from 13th - 15th April, when the whole country indulges in...

Spring into Radiant Skin: A Guide to Spring Skincare

As the seasons change, so do our skin's needs. Winter skincare is often focused on hydration and protection from harsh weather conditions, while spring skincare is about refreshment, renewal, and preparation for the warmer months...