Unveiling the Beauty of Natural Skincare
When it comes to skincare, the products we choose can have a profound impact on our skin's health and overall wellbeing. Natural skincare formulations, crafted with plant-based ingredients and devoid of harmful chemicals, are gaining...
How To Get A Good Night’s Sleep
With nearly 50% of Brits getting less than the recommended 8 hours of sleep, SenSpa Director, Lina Lotto, has created a natural bath and body range to prepare you for the best nights sleep possible.
Sound Baths - Supporting Health Through Sound Vibration
Experience the deep relaxation induced by sound therapy at a sound bath session near you. Hosted by gong-maker Barry Mason and his partner Lina Lotto in celebration of World Wellness Weekend.
What Do Probiotics Do In Skincare?
What are probiotics? Why are probiotics useful in a skincare routine? Discover why probiotics are the new buzzword in skincare regimes; unearth the benefits they offer; find out exactly what they do for your skin with SenSpa experts.
The Healing Power of Breath: Harnessing the Benefits of Conscious Breathing
Conscious breathing takes respiration to a new level that has the potential to improve our overall health. On the SenSpa blog, we discover the benefits of conscious breathing.
Unlock The Secret Ingredients To Reduce The Appearance of Scars & Stretch Marks
Are you self-conscious about your body due to stubborn scars or stretch marks? Is getting your desired appearance challenging due to these skin imperfections? Fret not, there are ingredients that can help reduce their appearance. So, what...
What Is Hyaluronic Acid?
Hyaluronic acid is renowned for its ability to retain water and moisturise the skin, creating a glowing, dewy complexion whilst simultaneously fighting fine lines and wrinkles. Discover how to use hyaluronic acid and its benefits on the SenSpa blog.
Menopause & Self-Care: The Benefits of Spa Therapies
With bookings now open for our 'Moments for Me' massage, we're taking a deeper dive into menopause and self-care, plus the benefit of spa therapies on women's minds, bodies and souls during this transformative phase of life.