Toners & Tonics Are Having A Moment: Incorporate Them Into Your Routine
Adding a facial toner or natural toner for face care into your daily routine is one of the simplest yet most transformative steps you can take.
Spa Treatments Based on Your Element: Fire, Earth, Air or Water?
Align your zodiac with the perfect spa treatment. Discover our Star Treatment Spa Day for a truly personalised New Forest escape.
Rounding Up Our Best Spa Days for Autumn
Mindful Bathing For a Restful Night's Sleep
Unwind after a long day with mindful bathing. Learn simple techniques to relax your mind, nourish your skin, and prepare for deep, restorative sleep using SenSpa products.
Cycle Syncing Workouts: How to Plan Exercise Around Your Period
Supporting your wellbeing through mindful movement isn’t a one-size-fits-all journey - especially when it comes to exercise during your period. To explore this further, we caught up with SenSpa's Personal Trainer Jess Tugwell, who shares...
Rhassoul Mud Treatment: A Unique Spa Experience for Two
Combining the healing effects of steam with detoxifying Rhassoul clay, the Rhassoul Mud Treatment is truly a unique experience. Read More.
Combination Skin Care: Natural Tips for a Balanced Complexion
Combination skin can be a challenge to manage, but with the right natural skincare approach, you can achieve a balanced and radiant complexion. In this guide, we'll explore how to address both oily and dry...
Choosing the Best Natural Eye Cream for Your Skin Type: What to Know
The delicate skin around our eyes is a concern for many of us. Dark circles, puffiness, and fine lines can make us look tired and aged. Using an eye cream can help address these issues,...