Our Top 5 Christmas Spa Treatments for 2025
Discover our top 5 Christmas spa treatments — the perfect winter escape at SenSpa, New Forest.
The Key to Healthy Skin: Microbiome Skincare and Barrier-Boosting Solutions
In the quest for radiant, healthy skin, it’s easy to focus solely on surface-level treatments, overlooking the intricate ecosystem beneath. Your skin is home to a diverse community of microorganisms, collectively known as the skin...
Our Top Waterless Formulations & Why You Need Them
In recent years, eco-conscious shopping has moved from niche to mainstream. More and more beauty lovers are paying attention not only to what’s inside their skincare products but also to the environmental impact of packaging,...
Adult Acne and the Menopause
Hormonal changes during menopause can trigger unexpected breakouts — but calm, glowing skin is still possible. Discover natural remedies, soothing skincare tips, and spa treatments designed to treat adult acne and support mature skin.
Toners & Tonics Are Having A Moment: Incorporate Them Into Your Routine
Adding a facial toner or natural toner for face care into your daily routine is one of the simplest yet most transformative steps you can take.
Spa Treatments Based on Your Element: Fire, Earth, Air or Water?
Align your zodiac with the perfect spa treatment. Discover our Star Treatment Spa Day for a truly personalised New Forest escape.
Rounding Up Our Best Spa Days for Autumn
Mindful Bathing For a Restful Night's Sleep
Unwind after a long day with mindful bathing. Learn simple techniques to relax your mind, nourish your skin, and prepare for deep, restorative sleep using SenSpa products.
Cycle Syncing Workouts: How to Plan Exercise Around Your Period
Supporting your wellbeing through mindful movement isn’t a one-size-fits-all journey - especially when it comes to exercise during your period. To explore this further, we caught up with SenSpa's Personal Trainer Jess Tugwell, who shares...