Align your zodiac with the perfect spa treatment. Discover our Star Treatment Spa Day for a truly personalised New Forest escape.

Unwind after a long day with mindful bathing. Learn simple techniques to relax your mind, nourish your skin, and prepare for deep, restorative sleep using SenSpa products.

Supporting your wellbeing through mindful movement isn’t a one-size-fits-all journey - especially when it comes to exercise during your period. To explore this further, we caught up with SenSpa's Personal Trainer Jess Tugwell, who shares...

Combining the healing effects of steam with detoxifying Rhassoul clay, the Rhassoul Mud Treatment is truly a unique experience. Read More.

Combination skin can be a challenge to manage, but with the right natural skincare approach, you can achieve a balanced and radiant complexion. In this guide, we'll explore how to address both oily and dry...

The delicate skin around our eyes is a concern for many of us. Dark circles, puffiness, and fine lines can make us look tired and aged. Using an eye cream can help address these issues,...

Now that the warmer weather is upon us, Holistic Beauty Therapist Sarah Brown helps us to kick off those trainers and free our feet.   Flip flops are becoming the daily footwear of choice, so...

Summer is here, and while it's a time for fun in the sun, it can also be a challenging season for our skin. One common issue many of us face is skin pigmentation, which can...

Summer is here, and the heat is on! As the temperatures rise, our skin can become dehydrated, dull, and prone to breakouts. But don't sweat it – we've got you covered! In this blog, we'll...