Blog post by Lucia Glover, Registered Nutritional Therapist and BANT Practitioner, Founder at Lucia Glover Nutrition Supercharge your health - new year new you! With the theme of the new year, you're probably looking...
Embrace a vegan or vegetarian lifestyle and experience culinary delight like never before at one of the best vegetarian restaurants in Hampshire.
Bit farewell to sluggishness this festive season, and welcome a healthier, more energised version of yourself to the Christmas celebrations with seasonal Christmas food for energy and advice from Nutritional Therapist Lucia Glover.
With the crisp days upon us, there's no finer way to welcome the new season than by immersing yourself in locally sourced, fresh British winter ingredients. We hear from registered Nutritional Therapist Lucia Glover on her favourite seasonal ingredients and cooking tips.