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Revitalise Your Glow: How to Encourage Healthy Skin Renewal & Combat Dark Spots

Healthy, radiant skin is a reflection of overall well-being. However, factors like sun exposure, pollution, and stress can lead to hyperpigmentation, damaging the skin's natural barrier.

What's New At SenSpa This Season?

Embrace a season of self-care and wellness with our exciting line-up of new products in our online store and at the SenSpa boutique in the New Forest.

Aquatic Bodywork Experience: A Recent Review

Hear what recent guest at SenSpa had to say about her Aquatic Bodywork Taster Session on World Wellness Weekend 2024.

Finding Hormonal Balance At SenSpa

If you've been searching for a sanctuary where you can truly unwind, indulge in self-care, and find hormonal balance, SenSpa is the tranquil haven you've been seeking - especially during October which is Menopause Awareness...

The Importance Of A Healthy Skin Barrier

A healthy skin barrier is the body’s first line of defence and the foundation of calm, radiant, youthful skin. In this blog, we'll explore the significance of a healthy skin barrier, how to nurture it...

Top Tips For Calm Skin: Achieving Serenity with Organic Skincare

Are you tired of dealing with irritated, inflamed, or sensitive skin? Do you dream of achieving a calm and serene complexion? Look no further! In this blog, we'll share our top tips for calm skin, featuring...

Skincare Through The Years: What You Need & When

As we journey through life, our skin undergoes significant changes, requiring adaptations in our skincare routine. Let's explore the essential skincare habits for each decade: Skincare in Your 20's: Setting the Foundation for a Lifetime...

Re-introducing Sen Sound Sessions: Enhance Your Wellness with Sound and Water Therapy Workshops

Our popular Sen Sound Sessions have returned to SenSpa for autumn/ winter 2024.

Meet Our Bestsellers: What's Trending Summer 2024

Introducing our six bestsellers for summer 2024! At SenSpa, we believe in natural, organic skincare that rejuvenates and relaxes both body and mind. Our products are crafted from the finest natural ingredients, selected for their...

Meet The Practitioner: Aquatic Bodywork at SenSpa

We asked Helena Eflerova, a hydrotherapy practitioner, to share insights about Aquatic Bodywork, its benefits, her offerings, and the exciting new projects she has in store.