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Get Your Legs Summer-Ready: Tips For Beautiful, Smooth Skin

Get Your Legs Summer-Ready: Tips For Beautiful, Smooth Skin
Summer is just around the corner, and it's time to show off your legs! But, let's face it, after a long winter, our legs might need a little TLC to get them looking and feeling their best. In this blog, we'll share our top tips on how to get your legs ready for summer.

Exfoliate and Moisturise

Start by exfoliating your legs to remove dead skin cells and reveal a smoother surface.

  • Body brushing is a convenient way to remove dead skin cells, boost circulation and increase lymph flow.
  • Use a gentle scrub or a chemical exfoliant containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs).

ESPA Relaxing Salt Scrub

ESPA Relaxing Salt Scrub - SenSpa

ESPA Exfoliating Body Polish 

ESPA Exfoliating Body Polish - SenSpa

  • Follow up with a rich moisturiser to hydrate and nourish your skin. Look for a moisturiser or body oil containing ingredients like shea butter, coconut oil, or vitamin E.

SenSpa Nourishing Body Butter 

 SenSpa Nourishing Body Butter - SenSpa

ESPA Soothing Bath and Body Oil 

ESPA Soothing Bath and Body Oil - SenSpa

Need extra TLC ?

ESPA Overnight Hydration Therapy 

ESPA Overnight Hydration Therapy - SenSpa

Switch Up Hair Removal Techniques

Get rid of unwanted hair by waxing.

  • Waxing removes hair from the root, providing a smoother finish for longer, while shaving is a quick and easy solution it can cause skin irritation and trigger conditions such as picky heat.
  • If you choose to shave, use a sharp razor and shave in the direction of hair growth to avoid irritation. Follow with rich moisturiser to hydrate and nourish your skin.

Self-Tan or Sunless Tanner

  • Add a sun-kissed glow to your legs without the need for UV rays.
  • Self-tanning products or sunless tanners can give you a natural-looking tan.
  • Apply a self-tanning lotion or spray evenly, making sure to blend well around joints and ankles.

Hydrate and Protect

  • Drink plenty of water to keep your skin hydrated from the inside out. Incorporate high water content foods daily such as watermelon, cucumber, apples, celery, carrots, lettuce. Skin snacks are an easy way to keep the body hydrated.
  • Apply a broad-spectrum sunscreen with at least SPF 30 to protect your skin from harmful UV rays. Remember to apply sunscreen to the top of feet. This is an area often forgotten which can easily get burnt.

Get Moving!

  • Get your legs moving with physical activity like walking, cycling, or swimming. Exercise improves circulation, which can help reduce the appearance of cellulite.
  • Consider a booking yourself in for a body massage to improve circulation and lymphatic flow. Massage can help reduce water retention and improve areas of cellulite. No flow no glow! SenSpa offer a variety of bespoke massage treatments.

Show Off Your Legs!

Rock your favourite summer dresses, skirts, or shorts with confidence! Your legs are now summer-ready, and you're all set to enjoy the warmer months.

By following these simple tips, you'll be flaunting beautiful, smooth legs in no time! Remember to stay hydrated, protect your skin from the sun, and be proud to show off your legs.

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