During the summer, we are reminded of the importance of protecting our skin from harmful UV rays with regular SPF application. However, it is easy to forget that hair care is crucial too. In the...

Here at New Forest Spa, SenSpa, we understand that building a skincare routine can be daunting with so many products available and something that you found to be beneficial last season is now not working...

Finding time for yourself can be a challenge but if you can make a date with yourself regularly and commit to it, it does pay off in the long term.

Here are four ideas ranging from 5 minutes, to a whole day.

There’s nothing quite like a blissful bath after a long day in the office or running the home. It seems what can be so unkind to our water bill, can be so kind in other...

Around 20 years ago I returned from interviewing one of the first skincare companies to focus on entirely natural products but found it hard to get interest in my feature. The magazine editors I approached...