Introducing Thailand's Festival of Renewal: Songkran
Thai new year is the wildest, happiest and wettest festival in the Thai calendar!Songkran, the most important date in the Thai calendar, it is celebrated from 13th - 15th April, when the whole country indulges in...
5 Tips to Boost Your Energy Levels
How To Tap Into Positive Thoughts Through Musical Hydrotherapy
Sen Sound Sessions: Dive Deep Into A World of Sensory Bliss
Welcome to a world of sensory bliss, where water's weightless embrace intertwines with harmonious rhythms of sound. SenSpa is thrilled to present our brand new event series, Sen Sound Sessions. Prepare to embark on an...
Supercharge Your Health: 4 Key Principles for 2024
Blog post by Lucia Glover, Registered Nutritional Therapist and BANT Practitioner, Founder at Lucia Glover Nutrition Supercharge your health - new year new you! With the theme of the new year, you're probably looking...
A 5-Step Guide To Beating The Winter Blues
Seasonal Affective Disorder (S.A.D) affects many people in the UK. The days get shorter, the weather gets colder, and some people will leave for work and return home without seeing daylight at all. Natural light...
The Unconventional Resolution To Do Less: starting With A SenSpa Spa Day
As the new year begins, many of us set resolutions to hit the gym daily or run marathons in an effort to achieve our health goals and dream bodies. While these objectives are admirable,...