Summer-Ready Skin: Why Body Exfoliation Matters More Than You Think
Our skin works hard for us. It faces every season; our natural barrier against biting winter cold or humid summer heat. It has to constantly adapt to environmental changes, and so should we, in order to care for it.
We’re not just talking why you should exfoliate for essential self-care and smooth skin, but how professional exfoliation at SenSpa, our award-winning New Forest spa and nourishing body treatments can help boost and restore your skin this summer.
As the warm weather arrives and we spend more time outside, our skin needs to quickly start to protecting us from the sun and deal with the positive but sudden application of sun creams and oils being applied. Regular exfoliation can help to keep pores clear and dead skin at bay.
For some, body treatments like this are also an important part of their self-care that can boost mental health, improve sleep, and reduce stress. A mindful, relaxing practice that can do wonders for self-confidence and support overall wellbeing, not just smoother skin.
Exfoliation
Our skin naturally exfoliates by shedding dead skin cells around every 28 days; ‘mechanical’ exfoliation or physical treatments, such as body scrubs and polishes, can help speed up this process, which, according to Dermalogica, starts to slow as we get older.
Exfoliation removes dead skin cells and encourages skin cell renewal, transforming dull, dry skin; smoothing and improving skin texture. It also helps to unclogs pores; removing dirt and impurities, and in some cases, reducing acne and ingrown hairs.
The physical action of exfoliation also boosts circulation and the lymphatic system. Like massage, it stimulates blood flow, improving circulation and aiding lymph drainage.
Why choose a SenSpa body scrub?
At our Hampshire Spa, not only will you get a deeper, full body exfoliation, you will reap the relaxation benefits of an expert treatment provided by an experienced therapist using professional techniques.
Which treatment is for you?
At SenSpa, our award-winning Hampshire spa, you can discover a range of treatments designed to exfoliate and renew the skin. Body scrubs and signature SenSpa treatments created to rejuvenate your body from head to toe.
Our exfoliation and body scrub treatments are designed to remove dead skin cells and rehydrate the skin, leaving you feeling completely relaxed and your body, nourished.
Shakti, Total Body Boost 120 minutes
The Shakti, Total Body Boost is a complete exfoliation body scrub treatment. Starting with a body polish to renew the skin, then a full body wrap to detox and restore, followed b a hydrating and relaxing Swedish style massage using relaxing body oil to leave you glowing and tension-free.
Eminence Revitalising Body Scrub - 30 or 60 Mins
Available as a 30- or 60-minute treatment, this exfoliating body scrub treatment works specifically on smoothing and softening the skin through the removal of dead, dull, flaky skin. This is a great treatment to pair with a full body oil massage, which will help to rehydrate and replenish the skin after exfoliation.
The 60-minute treatment includes rehydration with a full body lotion.
Pair your exfoliation treatment with an Eminence Restorative Body Wrap for full body detoxifying and rejuvenation.
Exfoliate and nourish at home
Create your own simple body scrub at home by combining 1 cup of sugar with ¼ cup of a carrier oil such as coconut, almond, or jojoba oil, and 1-2 drops of our SenSpa Signature Essential Oil.
For those looking to maintain their radiant, post exfoliated glow at home, the Eminence Stone Crop Body Oil is light and hydrating, ideal for daily moisturising.
The SenSpa Relax & Calm Body Cream is also a fantastic post-exfoliation option for home-spa treatments. Enriched with Shea Butter, this beautifully scented cream will moisturise and replenish your skin year-round.
Help your skin stay protected
During the summer it’s also important to help our skin stay protected by using daily sun protection to prevent sunburn, premature aging, and pigmentation. Use a broad-spectrum SPF on all exposed areas - even on cloudy days.
Exfoliation is just the start; if you’re keen to boost your self-care regime and begin your summer skin rituals, consider treating yourself to a body scrub treatment at SenSpa, New Forest, and reap the benefits of full body rejuvenation.
Regular care and nourishment will help your skin stay smoother and healthier looking throughout the season. So, don’t forget about your skin this summer – it does so much and deserves a little time and attention.