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Toners & Tonics Are Having A Moment: Incorporate Them Into Your Routine

Adding a facial toner or natural toner for face care into your daily routine is one of the simplest yet most transformative steps you can take.

Spa Treatments Based on Your Element: Fire, Earth, Air or Water?

Align your zodiac with the perfect spa treatment. Discover our Star Treatment Spa Day for a truly personalised New Forest escape.

Rounding Up Our Best Spa Days for Autumn

Whilst the vibrant hues of autumn paint a picturesque backdrop to days out in our New Forest national park, there's no better time to indulge in some well-deserved self-care indoors, where it's warm and relaxing

Mindful Bathing For a Restful Night's Sleep

Unwind after a long day with mindful bathing. Learn simple techniques to relax your mind, nourish your skin, and prepare for deep, restorative sleep using SenSpa products.

Cycle Syncing Workouts: How to Plan Exercise Around Your Period

Supporting your wellbeing through mindful movement isn’t a one-size-fits-all journey - especially when it comes to exercise during your period. To explore this further, we caught up with SenSpa's Personal Trainer Jess Tugwell, who shares...

Rhassoul Mud Treatment: A Unique Spa Experience for Two

Combining the healing effects of steam with detoxifying Rhassoul clay, the Rhassoul Mud Treatment is truly a unique experience. Read More.

Combination Skin Care: Natural Tips for a Balanced Complexion

Combination skin can be a challenge to manage, but with the right natural skincare approach, you can achieve a balanced and radiant complexion. In this guide, we'll explore how to address both oily and dry...

Choosing the Best Natural Eye Cream for Your Skin Type: What to Know

The delicate skin around our eyes is a concern for many of us. Dark circles, puffiness, and fine lines can make us look tired and aged. Using an eye cream can help address these issues,...

5 Simple Steps to Smooth, Flip-Flop Ready Feet

Now that the warmer weather is upon us, Holistic Beauty Therapist Sarah Brown helps us to kick off those trainers and free our feet.   Flip flops are becoming the daily footwear of choice, so...

How to Prevent & Treat Skin Pigmentation in Summer with Éminence Bright Skin Range

Summer is here, and while it's a time for fun in the sun, it can also be a challenging season for our skin. One common issue many of us face is skin pigmentation, which can...